How to Notice the First Symptoms of the Flu?

How to Notice the First Symptoms of the Flu?

Open space with more than twenty employees is a common phenomenon in modern companies. In addition to reduced space costs, it contributes to the exchange of ideas, better communication among employees, the stabilization of habits, and the spread of “office virus”!

In order to explain to you more clearly what the virus is, mmar consultanting will try to clarify when it occurs, symptoms and how to fight it.

When does the office virus occur?

This virus usually begins on New Year’s Eve, in mid-autumn and early spring. In the business calendar, you will recognize it by short deadlines, upcoming projects, and incomplete reports. You go to work and see your colleagues armed with handkerchiefs, a thermometer, a cough and a ton of medicinal herbs as if they are about to open an ecological museum.

You know that your colleague would gladly stay at home, and would not want to bother coming to the office equipped with breathing facilitators, and you would be pleased to tell them to rest at home, but the obligations are so much that neither you nor they can afford it.

What symptoms reveal that you have a virus?

The virus is transmitted by sneezing, coughing; if the drops of saliva fall onto the objects, you touch or fall to the ground and rise with the dust you breathe.

The first symptoms of the virus are a headache, difficulty breathing and swallowing dry throat. You feel bad, and your body temperature starts to increase.

How to deal with cough attacks?

The first and best thing to do is to ask your boss to allow your colleague a day off or to take a day off.

Read also:  Why Using Steroids Are Resulting In The Death Of People?

Immunological defense

Lemon, increased intake of vitamin C, warm teas, and honey – we know that all of these things can be helpful but will they actually help users eliminate the virus completely?

Do not cover your face with your hands

If you have a problem with the cold or see the first symptoms, such as coughing or sneezing, cover your face with a handkerchief, but do not cover it with your bare hands.

If you a cough, it is especially important to bring in hot liquid, as well as to take cough preparations. When choosing a cough preparation – it should be guided by an experienced and proven quality.

Wash your hands

wash your hands with soap and hot water for at least 20 seconds. If you are unable to get out of your work more often, use alcohol-based disinfection gel.

Do not touch your face

By touching the eyes, nose, and mouth, you will just transmit the bacteria. Additionally, facial touching is an ugly habit that contributes to the formation of acne and pimples. Make sure you avoid it.

Make sure you treat yourself right and stay at home as soon as you notice the first symptoms in order not to spread the virus.

Related Post

Botox Made Easy Than Ever Before Every human desire to stop the time and never look old. Every man and woman wish to remain young, handsome and beautiful. Though none can stop aging but it is somehow possible to look young even in old age. To fulfill this desire, people either go for yoga or use Botox which is the most famous way t...
7 Mistakes That Can Hamper Your Skin Glow This Win... Are you worried about looking good in winters? Let’s have a look! Winters are known for dry air that can make the skin dry and cracked. It steals the moisture away and lowers the skin’s ability to protect against the free radical damage. If you are not careful during winters, then you could...
How To Use Tea Tree Oil To Promote Hair Growth Thinning hair, hair falling out or bald patches are surprisingly common to both men and women. If you're suffering from it, we suggest using some proven home remedies to resolve this annoying situation. Tea Tree Oil is gaining in popularity all over the world for its various uses for both hair an...
5 Essential Health Benefits of Lemons That You Sho...   Lemon water has always been a rage. No matter how many other beverages are available, none can occupy the place of lemon water. Want to know why? Read all these health benefits of lemon water and you will get your answer. It promotes hydration One of the health benefits of lemon is that ...
Top 6 Natural Ingredients for You to Clear Blackhe... Blackheads are a great concern of every woman. They make you feel unconfident about your look and worried when being around other people. Blackheads are becoming more and more popular these days, especially to teenagers and pre-menstrual women. Don’t worry! The content below will give you a picture ...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.