What can be more frustrating for a woman to have pimples on her face?
And nothing can be worse if they are cystic acne? Those big red-colored breakouts are not only painful but embarrassing as well.
Well, it’s a little tricky to get rid of cystic acne and they also take much time to heal. If you are dealing with those painfully stubborn bumps, we are here to help you. Given in this article are some natural ways to treat your acne.
No doubt you will be seeing your dermatologist till the time your problem solves; these effective ways will you heal faster:
Treat Problematic Area and not the entire face
No matter what medicine you opt for treating your cystic acne, apply them only on the cyst without touching the rest of the face.
Even if you are trying natural remedies like baking soda or apple cider vinegar, apply them just on your acne especially in winter.
The best and safest method to treat cystic acne is revitol acnezine cream. Apply it as directed to eliminate all those painful pimples in no time.
Opt for Gentle Cleansers
Don’t use harsh, chemical face washes if you have cystic acne.
Go for chemical-free cleansers and gently cleanse your face with them. You can make a natural cleanser using baking soda, olive oil, apple cedar vinegar, etc.
Make sure to add an antiseptic ingredient like turmeric in your homemade cleanser.
Ice Cubes to reduce Swelling
Ice-cold temperature constricts blood vessels and eventually reduces swelling.
So wrap an ice cube in a cotton cloth and hold it gently against the pimples to reduce redness.
Follow this process frequently. Just make sure not to wash your face right after the ice pack for at least 1 hour.
Skip Exfoliation
No doubt exfoliation is extremely crucial but doing it while you have acne can worsen the problem.
Your cystic acne can become more irritable if you exfoliate.
So, skip the process until the time your face gets clear. Or choose to exfoliate gently and no more than once a week. Also, use natural and gentle scrubs like crushed sugar and oil mixture, coffee, and so on.
Use Aspirin Mask
Make a homemade aspirin mask by crushing the tablet and mixing it with little water.
Apply the paste on the cysts to calm pain and inflammation.
Eat Healthily
It’s rightly said that “we look what we eat”. If you are battling with cystic acne, it is very important to watch what you eat. If you are consuming dairy products, skip them until the time your face heals.
Say no to sugar, processed food, and junk stuff. Make sure to eat subtle amounts of protein, fiber, vitamins, and minerals. Also, drink plenty of water to get a clear face faster.
Meditate Often
Many times, acne breakouts occur due to stress.
So, if you are dealing with stress, it’s crucial to get rid of it. To relax your mind, try to meditate for at least half an hour every day. You can also opt for exercise, yoga or anything else that relaxes your mind.
Have you tried this Acne kit from Refresh skin science? They are amazing.